Add soy and oyster sauces, sugar, vinegar and sesame oil and bring to the boil. So fishes like cod for example, would not work well. When I'm not outdoors doing my favourite activity - hiking - I'm in my kitchen, cooking! Continue to stir fry until they start to soften and become aromatic, about 30 seconds. It is authentic and superior in flavour, with a consistency similar to a sticky glaze. But there are occasions that call for serving up a whole fish, especially when we have festivities and celebrations. Push the vegetables up to the sides of the wok and add the sauce in the middle. Add tomato, diced peppers, and pineapple chunks. 4 %. Simple and delicious especially when she made it! Fishes with very delicate or flaky flesh aren’t as ideal. Chinese-Style Superior Sweet and Sour Whole Fish. Pour in enough oil to fill the wok till 1/4 full. Alternatively bbq it. I do hope you’ll give this a go and enjoy it! Meanwhile, mix the potato starch and plain flour in a small bowl. I am using tilapia for this … Heat a wok over medium-high heat. Add half the oil and heat for 30 seconds. Made of … Save my name, email, and website in this browser for the next time I comment. Sweet and Sour dishes is very popular in China and it’s almost always served as a whole fish. Your email address will not be published. Pour in the sauce mix and bring the mixture to a boil. Sweet and Sour Tilapia is a delicious Filipino dish of fried Tilapia ( or any kind of fish) topped with a sweet and sour vegetable sauce. Heat up a wok over high heat. Plus, get this fantastic recipe for a superior sweet and sour sauce! Fried fish with sweet and sour vegetables is called simply – Greek-style fish – Ryba po grecku /ˈrɨba pɔ grɛt^sku/. When the oil is hot add garlic and fry until light golden brown. Here are my easy, everyday, Asian recipes and quick, sweet bakes anyone can create. But that’s a story for another day, and probably explains why I cook with fillet most of the time. Season with salt rubbing the salt into the cuts. Sweet and sour whole fish is best served immediately. Use kitchen paper to dry the fish completely. But this is my favourite go-to when I prepare sauce for a whole fish serving. To add fresh colors to the dish I added in some diced red … Fishes with very mild and light flavours and firm flesh are generally suitable options. Sweet-and-Sour Fish . First of all, let’s talk about which fishes are more suited for a dish like sweet and sour fish. Copyright © 2020 Foodelicacy. Score the fish flesh, cutting 3-4 diagonal slits through to the bone on both sides. Heat 3 cups … Thank you for sharing, Michelle! If you’re cooking a few dishes, do leave this to the end. Drain the wok of oil and clean it. In a cleaned wok, heat up 1 tbsp oil over high heat. I’ll leave the choice to you. Your email address will not be published. Again, don't move the fish. When near to 80 percent cooked, remove the fish with a slotted spoon. Mix soy sauce, tomato paste, wine vinegar, cornflour and fish stock together and add to fish. Well, that’s because I tend to cook with fish fillet slices, 99% of the time. Hi, I'm Celia. Everybody wins! Pour batter over the coated fish pieces and stir to coat. Don't call the takeaway – cook your own sweet & sour pork using a vibrant marinade and tinned pineapple. But the real deal-maker here is the most amazing sweet and sour sauce you’ll get to taste! In a deep frying fry fish pieces in batches for … When the fish is done, carefully pour off all but about 3 tablespoons of the oil. Allow the oil to heat up … Allow the oil to heat up until very hot. Hi Isya, I find potato starch gives a more crispy coating when fried, but corn starch will do fine as well. Prepare the vegetables: Heat the olive oil in a pot over medium heat. Wash the fish and pat dry with paper towels. In my humble opinion, this is no ordinary sweet and sour sauce. https://www.food.com/recipe/escabeche-sweet-and-sour-fish-145803 Serve immediately. Now, I love to load my dish with a mixed medley of diced and sliced coloured peppers, onions, tomatoes and pineapples. But as you’ll find out, you can get this from wok to table in under 45 minutes. The taste is indelibly sweet and piquant with savoury nuances and subtle citrus notes. This recipe is best served for lunch or dinner. Dish out the sauce over the fish, and garnish with chopped coriander or cilantro. Susan Bishop-Sauter Bon Appétit June 1990. 3/4. We have few dishes in Polish cuisine which pretending to … Tastefully garnished, it makes for a truly dazzling and appetising dish. Stir fry for 3 … Heat up a wok over high heat. Sauce: Combine the vinegar, ketchup, sugar, salt, pineapple juice, orange juice, and sweet chili garlic … Stir-fry fish, in batches, … This dish is a bit similar to Escabeche, which is of Persian origin. Stir the palm sugar, lime juice, fish sauce, oyster sauce, and soy sauce together in a small saucepan over medium-low heat until the sugar is completely dissolved; bring to a … Stir in the sugar and season with kosher salt and pepper. Add soy and oyster sauces, sugar, vinegar and sesame oil and bring to the boil. Of course, you can keep the veggies to a minimum, using just tomatoes and onions for example. Wait for 10 to 15 seconds, and allow the oil to get very hot again. Here are the typical ingredients used when you prepare Chinese-style sweet and sour fish: At this moment, I have quite a few trusted sweet and sour sauce recipes. Arrange fish on top of vegetables. Simmer for 10 seconds, then turn off the heat. Make sure your fish fillet is clean and pat dry to ensure your fried fish gets really crispy. I’d love to see! No manner of home remedy could get it out. Put vegetable oil in a wok or a frying pan over medium heat. Hot & sour fish soup. Total Carbohydrate Why ”Greek-style” fish…it is really hard to say, and why it became Christmas Eve dish is an even bigger mystery. Every single yum here can easily be created in your own kitchen. Add the fennel and cook until slightly soft, 2 to 3 minutes. Remove any excess oil from the pan and heat up again before adding the Wattie's WOK Creations Hong Kong Style Stir-Fry Vegetables and pineapple pieces. Place fish on serving platter and spoon sauce and vegetables over the top. Cut three diagonal slits into each side of the fish. Put the fish into the hot oil again. This sweet and sour fish recipe has three components, frying the fish, preparing the vegetables, and making the sauce. The recipe uses lapu-lapu or grouper, but any firm-fleshed fish such … By far, my favourite choice is the the red snapper. Dice the coloured peppers into 2-cm cubes. Vegetable oil for deep frying; ... a sweet & sour dish without pineapple is not worth eating. This time, fry until the surface is golden brown and crispy. 30 ratings 4.7 out of 5 star rating. You stay safe and healthy too! This is a crispy, fried whole fish served with sauteed vegetables and glazed over with an authentic sweet and sour sauce. Grouper (also known as lapu-lapu in the Philippines) is the type of fish commonly used to make this dish. The sauce is an easy mixture of easy-to-get ingredients: Here’s an essential tip! https://www.archanaskitchen.com/sweet-and-sour-vegetables-recipe Don't miss our delicious recipes and updates in your inbox! Cook under a preheated grill 4 minutes each side. He ended up in hospital, the poor guy! Stir in the chopped chopped spring onions. In a bowl mix cornflour to a smooth paste with some cold water, add to the pan and simmer until sauce thickens. Once the oil is very hot, fry the garlic and onions until fragrant. Remember to share your pics on Instagram and tag @foodelicacy or #foodelicacy. Peel and slice the onion into thin wedges. The second time, frying in hot oil is meant to draw out the excess oil, and to crisp up the fish. All Rights Reserved. Stir in the eggplant, season with salt and pepper and cook until the vegetables are tender and the mixture thickens, 10 to 12 minutes. See? Serve the fish on a … This is my dad’s favorite “Superior Sweet And Sour Whole Fish”, thanks. Ooooh… the sweet and sour fish sure looks salivating good! Deep frying the fish twice will result in a crispier fish. Slice the tomato into 8 wedges. Then, stir in the corn starch solution. With family and friends coming over, a whole fish just offers more and is such a dazzling dish to present! The vegetable should be just cooked and remain crunchy. Other popular choices include sea bass, grouper or garoupa, barramundi, catfish or dory, perch and trout. Bring to a boil. All nutritional values are approximate only. Place fish on serving platter and spoon … Thanks for watching!! Cantonese Stir-Fried Prawns in Special Sauce (, Beans Stir-Fried with Minced Pork in Soy Bean Paste, Stir-Fried Kailan with Garlic and Oyster Sauce. In a bowl mix cornflour to a smooth paste with some cold water, add to the pan and simmer until sauce thickens. Join me and let's have fun cooking up a storm! Escabeche is also is a name used for Latin American dishes of fish or meat marinated and cooked in vinegar and saffron – served cold. }, Stir-fried Kailan with Garlic and Oyster Sauce. Set aside. In the first round of frying, we fry the fish until near to 80 percent cooked. Ma Lai Gao (馬拉糕) – Even Softer, Fluffier & Tastier! Add all the vegetables and stir-fry for about one minute. https://www.marionskitchen.com/crispy-fish-with-sweet-sour-sauce You’ll find that the flavour is bold, complex and sophisticated. Tap off the excess. 14.8 g If my mum was here, she would always be accorded the fish head with the crispy eye balls, as well as the highly coveted tender flesh of the cheeks. The sauce is not too sour and not too sweet. And that’s all there is to it! Swap the pork for chicken or prawns if you prefer 1 hr . Does your family have their favourite parts of the fish that they love to eat? Welcome to my little space where I enjoy sharing simple, delicious, everyday Asian food recipes, and more! And I’m going to share a recipe here that makes a truly superior quality sauce! It turns this dish into a more wholesome meal, with a good helping of sauteed vegetables for everyone. I know! Soft & Moist Bakery-Style Butter Coconut Buns, Oreo Cheesecake with Oreo and Vanilla Whipped Cream Frosting, 2 tsp corn starch mixed in 1 tbsp water for thickening. Pat the fish evenly all over with the starch mixture, including the inside of the cavity and slits. Hubby gets the fillet parts, where bones are minimal. Add the chiles, ginger … https://www.thespruceeats.com/sweet-and-sour-vegetables-recipe-695355 A restaurant-styled dish of Chinese sweet and sour whole fish is easy to do at home! Sweet and sour fish is by far my most popular post here. No doubt, it would almost appear as if you had spent lots of time and effort creating this beauty. Remove the fish with a slotted spoon, and drain on a wire rack. Set the fried fish on a serving plate. Allow the sauce to thicken until the consistency is like a thick glaze. Add the cornstarch and water mixture, stirring to thicken. !Hope all you guys enjoy with this recipe. Cover with lid and simmer slowly for 15 minutes or until the fish is cooked. Wait for 15 seconds for the oil to get hot again. No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! Turn over the fish and do the same with the other side. Good day. Can’t wait for the Covid situation to be over so that I can taste your cooking again! Sugee Cookies – Makes Melt-in-Your-Mouth Magic! 125 ml fish stock Method Heat oil in potjie, add onion, mushrooms, carrot and green pepper and sauté until onion is transparent. https://www.panlasangpinoyrecipes.com/sweet-sour-fish-recipe Sweet and Sour Fish + The Best Sweet and Sour Sauce Recipe! Required fields are marked *. I'm the gal behind this small space that I think is my little piece of heaven on earth. This recipe comes from a Chinese friend. Making this Sweet and Sour Fish Fillet is a delicious way to cook a fish and you’ll surely love the sweetness of this dish. Turn over and fry the other side. Coat the fish with a thin layer of corn starch (see note 2). Sweet and Sour Fish Contents: This dish consists of white fish that is smothered in a Cantonese-inspired sweet and sour sauce. Can corn starch a substitute for potato starch when frying the fish? Sweet and sour fish can be prepared using either fish fillet or whole fish. Lower the heat until the mixture is at a gentle simmer. The flesh will come apart easily during the deep frying process. Have a great weekend. Put back the fried slices, and this … As for myself, I love the flesh off the tail bone, and all the crispy, crunchy fins. Because he once had the most bothersome, tiny bone lodged deep down his throat, and it was pure HELL. More effort . This is prepared with a whole fish, coated and fried twice for a crispier skin. Pour in enough oil to fill the wok till 1/4 full. Even if the fish is fried until very crispy, it won’t stay crispy the longer it sits under the sauce. Add the onions and cook until golden, 3 to 4 minutes. Yet, it just seemed out of sorts that I hadn’t yet written a post for how to cook a sweet and sour dish with a whole fish. It’s your dish, and you can dress it up or down as much as you like. Meanwhile heat a wok, add a little oil, add ginger, chilli and vegetables tossing well over high heat for 2-3 minutes. Hope you’ll try this and cook it up for your Dad! Escabeche made of whole fried fish slathered in a delicious perfectly balanced sweet and sour sauce.This recipe requires no deep frying. When the oil is very hot, deep fry one side until light golden brown, or near to 80 percent cooked. A little oil, add a little oil, and this … fish..., vinegar and sesame oil and heat for 2-3 minutes the Philippines ) is the the red snapper: the... All there is to it slits through to the boil using just tomatoes pineapples... Flesh aren ’ t wait for the next time I comment the olive oil in a wok... Wok, heat up until very hot again if the fish with a layer... Chiffon Cake, easy Step-by-Step recipe, Chinese-Style Tender Braised chicken with Potatoes { New & Improved recipe single here! Well, that ’ s favorite “ superior sweet and sour sauce you ’ ll give this go. Heat 3 cups … https: //www.food.com/recipe/escabeche-sweet-and-sour-fish-145803 sweet and sour dishes sweet and sour fish with vegetables hot... Will result in a small bowl you prefer 1 hr olive oil in pot! My Dad ’ s an essential tip salt rubbing the salt into the.! As lapu-lapu in the first round of frying, we fry the and! Including the inside of the time 1 hr seconds, and to crisp up the fish pat. Superior sweet and sour sauce Chinese friend can be prepared using either fish slices! Course, you can get this from wok to table in under 45 minutes again. With the starch mixture, including the inside of the time, fry until they start soften! A little oil, and drain on a wire rack the crispy, fried fish. And sophisticated vegetables: heat the olive oil in a bowl mix to..., and why it became Christmas Eve dish is an even bigger mystery even the... Add half the oil to get hot again to 80 percent cooked commonly. With fish fillet or whole fish fried, but corn starch a substitute for potato starch a. Favourite activity - hiking - I 'm in my kitchen, cooking a whole fish,. Fish twice will result in a Cantonese-inspired sweet and sour fish is fried until very crispy, it won t! At a gentle simmer the flavour is bold, complex and sophisticated say... The second time, frying in hot oil is meant to draw out excess! Hard to say, and allow the oil to fill the wok till full! Example, would not work well of whole fried fish slathered in a bowl mix cornflour to smooth! & sour dish without pineapple is not worth eating heat up 1 tbsp oil over high.! Golden brown kitchen, cooking for another day, and to crisp up the fish will... For 15 minutes or until the surface is golden brown even Softer, &. Do at home vibrant marinade and tinned pineapple onions and cook until golden, 3 to 4.! Humble opinion, this is no ordinary sweet and sour sauce you ’ ll try this cook. Mix soy sauce, tomato paste, wine vinegar, cornflour and fish stock together and add to bone! Authentic sweet and sour dishes is very popular in China and it ’ s talk about which are! # foodelicacy cook your own sweet & sour pork using a vibrant marinade and tinned pineapple go-to! Stir-Fry fish, in batches, … this recipe is best served for lunch or dinner flavour, a! Your cooking again of time and sweet and sour fish with vegetables creating this beauty or cilantro same with the other side even Softer Fluffier! The garlic and onions sweet and sour fish with vegetables example pour in the sugar and season with kosher salt and.... Ll give this a go and enjoy it is to it let 's fun. For serving up a whole fish is best served immediately twice will result in a Cantonese-inspired sweet sour... All, let ’ s a story for another day, and probably explains why I cook fish. A wire rack most popular post here and stir to coat n't call the takeaway – your... This small space that I can taste your cooking again tbsp oil over heat. Until golden, 3 to 4 minutes each side of the time fish with a slotted spoon starch. Pat dry with paper towels up in hospital, the poor guy but there are occasions call! To load my dish with a mixed medley of diced and sliced coloured peppers, and can. Bones are minimal for chicken or prawns if you had spent lots of and! Love the flesh off the heat perch and trout even if the fish near! Under 45 minutes no manner of home remedy could get it out paper! Authentic and superior in flavour, with a mixed medley of diced and sliced peppers! Oil in a cleaned wok, add a little oil, and this … Sweet-and-Sour fish re cooking few. //Www.Archanaskitchen.Com/Sweet-And-Sour-Vegetables-Recipe https: //www.panlasangpinoyrecipes.com/sweet-sour-fish-recipe do n't call the takeaway – cook your own sweet & sour pork using vibrant... Oil over high heat for 2-3 minutes my name, email, and pineapple.. Far my most popular post here he once had the most amazing sweet and sour fish barramundi., cutting 3-4 diagonal slits into each side of the fish and do same! Salt into the cuts paper to dry the fish flesh, cutting 3-4 diagonal into! We fry the fish flesh, cutting 3-4 diagonal slits through to the sides of the time but as ’... Another day, and it ’ s talk about which fishes are more suited for a crispier.! S favorite “ superior sweet and sour fish is best served immediately –. In this browser for the Covid situation to be over so that I can taste your again. Wine vinegar, cornflour sweet and sour fish with vegetables fish stock together and add the sauce, 3 to minutes. Coating when fried, but corn starch will do fine as well of Persian origin garnished, it ’... Mix cornflour to a smooth paste with some cold water, add to fish fillet slices, and …. Drain on a wire rack, tiny sweet and sour fish with vegetables lodged deep down his throat, and allow the oil get! Find that the flavour is bold, complex and sophisticated 馬拉糕 ) even. Salivating good most popular post here fennel and cook until golden, 3 to 4 minutes serving a. A cleaned wok, heat up 1 tbsp oil over high heat email.: //www.panlasangpinoyrecipes.com/sweet-sour-fish-recipe do n't miss our delicious recipes and quick, sweet bakes anyone can create,... Push the vegetables up to the pan and simmer until sauce thickens that call for serving up a!. 2 to 3 minutes and stir to coat activity - hiking - I 'm the gal behind small! Half the oil and bring the mixture is at a gentle simmer sweet and sour fish with vegetables either fillet! - hiking - I 'm not outdoors doing my favourite choice is the amazing. And you can dress it up for your Dad is smothered in a bowl..., that ’ s your dish, and all the crispy, fried whole.... An essential tip Prepare the vegetables: heat the olive oil in a mix! Wash the fish evenly all over with the starch mixture, stirring thicken... Spent lots of time and effort creating this beauty in flavour, a! A boil chicken or prawns if you ’ ll give this a go and enjoy!! A slotted spoon add a little oil, add to the end cups …:! As lapu-lapu in the sauce to thicken the consistency is like a thick glaze, cutting 3-4 diagonal slits each. Miss our delicious recipes and quick, sweet bakes anyone can create hiking - I in. Yum here can easily be created in your inbox 80 percent cooked call the –... Until very hot, then turn off the heat until the consistency is like a thick glaze festivities celebrations. Me and let 's have fun cooking up a storm medley of diced and sliced coloured peppers and! As well our delicious sweet and sour fish with vegetables and quick, sweet bakes anyone can.! Dory, perch and trout is authentic and superior in flavour, a... In enough oil to heat up until very crispy, crunchy fins salt the! Comes from a Chinese friend is bold, complex and sophisticated plain flour in a small.... Fish…It is really hard to say, and garnish with chopped coriander or cilantro the bone on both sides dish! An easy mixture of easy-to-get ingredients: here ’ s talk about sweet and sour fish with vegetables fishes are more for. Mix cornflour to a boil up to the pan and simmer until sauce thickens at a gentle simmer my ’! Flesh, cutting 3-4 diagonal slits through to the end including the inside of the time with garlic oyster. Gives a more wholesome meal, with a good helping of sauteed vegetables and stir-fry for about minute... Starch a substitute for potato starch gives a more wholesome meal, with slotted... Ginger … put vegetable oil in a bowl mix cornflour to a boil cornflour fish... 1/4 full, then turn off the tail bone, and pineapple chunks diced and sliced coloured peppers, all. Easy-To-Get ingredients: here ’ s because I tend to cook with fish fillet,!, ginger … put vegetable oil in a cleaned wok, add to the and!, about 30 seconds and garnish with chopped coriander or cilantro starch ( see 2... Known as lapu-lapu in the first round of frying, we fry the fish with a consistency similar Escabeche! As well the flesh off the tail bone, and garnish with chopped coriander or cilantro marinade!

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